Integration of the Alexander Technique and Occupational Therapy

Learn How to Work With Your Body to improve posture, alignment, balance, coordination, flexibilty, focus, concentration, gain more energy and enhance overall sense of physical and emotional wellbeing.

Decrease Excessive Stress and Tension with a highly trained professional who utilizes a holistic and integrative approach based on principles of the Alexander Technique and Occupational Therapy.

Individualized Attention Provided. 50 minute sessions offered to support your personal health and wellness goals. Light hands on facilitation and tablework is provided to guide your body to a better state of balance and improve kinesthetic awareness.

Empower Yourself by learning how to perform all daily activities with greater ease, discover an appreciation for how your unique body works, and gently release harmful patterns of movement that interfere with optimal health and wellbeing.

Learn How To Prevent old injuries from reoccuring and prevent new conditions from forming that may result from inefficient movement habits or years of chronic stress.

Appointments available at office located in Hackensack, New Jersey
Contact Linda Rosenberg at # 917-513-7183 or lindarosenberg@bodypoise.com to find out more information and schedule an appointment.

In addition to private sessions, Linda is also available for:
    * lectures, workshops, speaking engagements (in the areas of stress management, health/wellness, ergonomics, holistic therapeutic approaches, mind-body therapies, etc.) 
    *lunch-time or after work corporate education and wellness programs
    *home and office ergonomic computer workstation assessments
    * written articles for website or magazine publications

Linda D. Rosenberg MA OTR/L, CAT is an AmSAT certified teacher of the Alexander Technique (3-year, 1600 hour training program), received her Master's degree in Occupational Therapy from NYU in 1993, and received a BA in Psychology from George Washington University. Since 1993, she has worked within top Rehabilitative Departments in NYC, skilled nursing facilities, long term care facilities and within pediatric centers. Linda has provided lectures on the Alexander Technique at Mount Sinai Medical Center, Beth Israel Medical Center, Columbia Presbyterian, Downstate University Occupational Therapy Department and Gilda's Club in NJ.